Day 7 of #lightenupwithchakras : Sahasrara, the crown chakra, is located on the top of the head. It acts as the gateway to the universal realm, the home of consciousness. Properties associated with this chakra include spirituality, enlightenment, consciousness, and presence.
This blend contains Cypress(the Oil of Motion and Flow), Ginger (the Oil of Empowerment ), Clove (the Oil of Boundaries), and Thyme (the Oil of Releasing and Forgiving). Clear Quartz creates light that holds the entire color spectrum. It is a master healer and the only stone that can be used to direct energy, balance, and align any of the chakras. See @alohaneener to learn more about the associated #asana .
. .
💠 Pose lineup: 💠
1. Root chakra - Malasana / standing forward fold ☑️
2. Sacral chakra - Goddess pose/ low lunge☑️
3. Solar plexus - Boat pose/ any arm balance ☑️
4. Heart chakra - any Heart opener e.g. Wheel / wild thing / camel ☑️
5. Throat chakra - fish pose / halasana / shoulder stand ☑️
6. Third eye chakra - Child pose/ any meditation pose ☑️
7. Crown chakra - the pose that gives you the most happiness ☑️
.
.
.
.
#clearquartz #quartz #crownchakra #sahasrara #sahasrarachakra #cypress #clove #ginger #thyme #chakrarollerballblends #chakra #doterra #essentialoils #yoga #yogachallenge
Day 6 of #lightenupwithchakras : Ajna, the brow chakra, is located between the eyebrows at the third eye. Properties associated with this chakra include mental mind, dreams, vision, clarity of direction, spiritual gateway, illusion, and awareness.
This blend contains Helichrysum (the Oil for Pain), Vetiver (the Oil of Centering and Descent), and Lavender (the Oil of Communication and Calm). Amethyst has a high vibrational frequency that stimulates the third eye. See @alohaneener to learn more about the associated #asana .
. .
💠 Pose lineup: 💠
1. Root chakra - Malasana / standing forward fold ☑️
2. Sacral chakra - Goddess pose/ low lunge☑️
3. Solar plexus - Boat pose/ any arm balance ☑️
4. Heart chakra - any Heart opener e.g. Wheel / wild thing / camel ☑️
5. Throat chakra - fish pose / halasana / shoulder stand ☑️
6. Third eye chakra - Child pose/ any meditation pose ☑️
7. Crown chakra - the pose that gives you the most happiness
.
.
.
.
#amethyst #browchakra #ajna #annachakra #lavender #helichrysum #vetiver #chakrarollerballblends #chakra #doterra #essentialoils #yoga #yogachallenge #thirdeye #thirdeyechakra #meditation
